The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.
CBD is extracted from both plants in just the same way. But, when it’s extracted from hemp, it is often times, extracted by itself. Beyond CBD, there are a host of other plant compounds, called cannabinoids, present in both plants, including THC (more on THC later). We won’t go into all the other compounds in this article as that would take a book to detail, but a short list of the most common ones are: CBDA, CBG, CBGA, CBN, Terpenes and Phytonutrients, and THC. Generally, when CBD is extracted from marijuana, all these compounds are extracted together and the extract is then formulated into various products, thus giving the user this “full spectrum” of cannabinoids. Generally, when CBD is extracted from hemp, it may or may not include this full spectrum of cannabinoids. So, this is the first important distinction between CBD from hemp and CBD from marijuana. When it comes from hemp, it may or may not include all the other cannabinoids. When it comes from marijuana, it almost always does, including the cannabinoid: THC. (Note: ALL Highland Pharms products use a full spectrum of cannabinoid extract.)
Another quality of a good CBD oil is that it is manufactured using the whole plant. CBD Isolates are becoming increasingly popular, but in reality, it is a cheaper material than whole plant extracts. Using the whole plant, rather than using only one part, ensures that the oil contains not just CBD, but also the full range of primary and secondary constituents of the hemp plant. These include terpenes, flavonoids, and other cannabinoids that are generally believed to work synergistically with CBD, making the benefits exponentially higher than CBD alone.
Hemp CBD Oil THC Free
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.
There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:
THC is the plant compound that makes a person feel ‘high’. It is naturally found in much higher quantities in marijuana, and in virtually non-existent quantities in hemp. So, when taking a full spectrum cannabinoid extract from hemp, the THC level is so low that you do not feel ‘high’ or groggy. But, when taking CBD extracted from marijuana, even the “low CBD” strains typically have enough THC to cause someone to feel slightly ‘high’ or at least sleepy or groggy. And, if its NOT a low CBD strain of marijuana, then watch out, you will most likely experience a pretty significant ‘high’.
When seeking out Full Spectrum products, you may come across some called “Broad Spectrum” that claim to have 0% THC. It’s important to verify lab tests on these products to make sure that this is not a false claim and you’re encouraged to still exercise caution with these products if drug testing is a concern. These products have sometimes gone through additional processing to try to isolate and remove as much THC as possible while still maintaining some of the other cannabinoids and terpenes.
In the U.S., we live in a culture where more is often perceived as being better. And it’s easy, without even thinking about it, to apply that approach to CBD dosing. But when it comes to CBD, more is not necessarily better. In fact, for many, less CBD is more effective. One way to determine your optimal dosage is to start with a small amount of CBD for a couple weeks and then slowly increase your dosage, carefully taking note of symptoms, until you’re seeing the results you want.
Thank you, Lazarus Naturals, for your veterans program! My husband and I are both veterans and both take your CBD high potency tincture primarily for joint pain. I had been having severe hip pain that has totally resolved!!! Praise God for making the hemp plant and thank you for making it available to the masses! My husband suffers from knee pain and since being on CBD the pain has reduced significantly. Some people talk about the taste but it really isn’t bad, y’all! I would MUCH rather take a natural product than pop pills that man has made chemically! Thanks again, Lazarus Naturals!
The aforementioned entourage effect is the main reason behind the efficacy of whole plant extracts. There are over 100 ‘identified’ compounds in the cannabis plant. While most of these compounds have their own therapeutic benefit, they combine synergistically to provide a far better performance than any single compound, including CBD. Here are a couple of examples of conditions that benefit from the entourage effect: