The manufacturer will probably give you a recommended dosage, but bear in mind that this isn’t set in stone. What you need to find is your own minimum effective dose. “Minimum effective dose” is a medical term which refers to the amount of a substance you need for the results you want, and above which, the substance doesn’t increase in effectiveness.

As the term suggests, full spectrum CBD comes with all the of the cannabinoids present in the plant. In hemp oil, this includes a long list of cannabis compounds, such as Cannabinol (CBN), Cannabicyclol (CBL), Tetrahydrocannabivarin (THCV) and Cannabichromevarinic Acid (CBCVA). It is crucial to point out that small amounts of THC can also be found in hemp. The government regulates concentration levels at 0.3 percent (dry weight) for “industrial hemp” products, resulting in very limited cerebral stimulation.
And now, onto the thorny issue of legality. The simple answer to the question is yes – if it is extracted from hemp. The 2014 Farm Bill established guidelines for growing hemp in the U.S. legally. This so-called  “industrial hemp” refers to both hemp and hemp products which come from cannabis plants with less than 0.3 percent THC and are grown by a state-licensed farmer.
Marijuana & hemp are both cannabis sativa (and some marijuana is cannabis indica). But “industrial hemp” (the only source of CBD lawful in all 50 states, thanks to the Federal Farm Bill’s exemption of it from the Controlled Substances Act) CBD extract products are lawful in all 50 states, can be sold on the open market at any store (not just a licensed dispensary) or online to anyone over 18–regardless of the customer’s or mfr’s state’s medical or recreational weed laws.
Thank you, Lazarus Naturals, for your veterans program! My husband and I are both veterans and both take your CBD high potency tincture primarily for joint pain. I had been having severe hip pain that has totally resolved!!! Praise God for making the hemp plant and thank you for making it available to the masses! My husband suffers from knee pain and since being on CBD the pain has reduced significantly. Some people talk about the taste but it really isn’t bad, y’all! I would MUCH rather take a natural product than pop pills that man has made chemically! Thanks again, Lazarus Naturals!
The aforementioned entourage effect is the main reason behind the efficacy of whole plant extracts. There are over 100 ‘identified’ compounds in the cannabis plant. While most of these compounds have their own therapeutic benefit, they combine synergistically to provide a far better performance than any single compound, including CBD. Here are a couple of examples of conditions that benefit from the entourage effect:
We also rated the product based on the type of CBD they used: isolate, full-spectrum decarb, broad-spectrum, or distillate. There’s a lot of debate around what is actually best, but our first decision was to give points to CBD oil that contains a range of cannabinoids. While there are certainly people with good reasons for choosing an isolate, there’s a lot of good evidence that CBD works better in combination with other cannabinoids (this is called the “entourage effect”).
Being a hyperaccumulator also has drawbacks: If a hemp plant that is used in production of CBD oil was cultivated in a land that is rich in heavy metals such as mercury and lead, the resulting oils will also reflect the amount of heavy metals absorbed by the plant, making it unsafe for humans to consume, especially children or others who are extremely vulnerable to toxins.
When CBD is in isolate form, it is separated from other cannabis compounds in the source plant. It was previously believed that CBD isolates were more potent and concentrated than full spectrum CBD. This assertion was eventually debunked by a study from the Lautenberg Center for General Tumor Immunology in Jerusalem. In the 2015 study, researchers were able to prove that full spectrum CBD is capable of offering greater levels of relief, as higher doses were administered to mice. By comparison, the group that was given CBD isolate did not experience the same level of relief at higher doses.
So a full spectrum decarb got higher points than isolate (“decarb” just refers to the process of decarboxylation which turns raw CBD into activated CBD). We also gave more points to companies with a “broad spectrum” tincture. Broad spectrum CBD oil includes a range of other cannabinoids, but minus the THC – which is generally what people using isolates are trying to avoid.
Unfortunately, it’s not always easy for consumers to determine which CBD brands and product claims’ are trustworthy. With the growth in popularity of CBD oil, new brands and merchants are coming out every day with promises to offer you the best, high-quality supplement. However, there are few regulations, if any, to help monitor and regulate these claims.
Another quality of a good CBD oil is that it is manufactured using the whole plant. CBD Isolates are becoming increasingly popular, but in reality, it is a cheaper material than whole plant extracts.  Using the whole plant, rather than using only one part, ensures that the oil contains not just CBD, but also the full range of primary and secondary constituents of the hemp plant. These include terpenes, flavonoids, and other cannabinoids that are generally believed to work synergistically with CBD, making the benefits exponentially higher than CBD alone.

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